Counsellor and Therapist

Hello and welcome — I'm so glad you're getting to know me.

I'm a qualified Counsellor and Creative Therapist, specialising in supporting teenagers and young adults. My work is grounded in warmth, trust, and connection, and I believe wholeheartedly in the resilience and potential of every young person I meet.

Before becoming a therapist, I spent over two decades in education, working closely with teens as a teacher and in pastoral leadership roles. These years gave me invaluable insight into the pressures young people face — not just academically, but emotionally and socially. It was during this time that I found myself drawn more and more to the emotional wellbeing side of my work. Sitting one-to-one with students, listening without judgment, and helping them find ways to cope — that's where I felt most at home. Eventually, I realised this was more than a part of my job — it was my calling.

Today, I provide a safe, non-judgmental space where young people can express themselves in whatever way feels right — through words, creativity, art, or simply just by being. I take an integrative and trauma-informed approach, drawing on a range of therapeutic tools to meet each client exactly where they are.

I'm fully qualified and registered with the BACP (British Association for Counselling and Psychotherapy), and I hold a specialised diploma in teenage counselling through the arts. My practice is guided by compassion, ethical integrity, and a deep respect for every individual's journey. I also hold an enhanced DBS certificate and stay up to date with training, supervision, and ongoing professional development.

Above all, I want the young people I work with to feel seen, heard, and understood — and to know they don't have to go through things alone.